Wellness Programs are based on promoting positive growth and competence in people as they move through life transitions. These group programs provide education, information and support to help individuals, couples, and families recognize and develop their strengths. The goal is to assist people to move through life’s various passages competently and successfully.

Wellness Groups

Demystifying Anger – A group where women will be given the opportunity to learn to deal with their anger in a positive, healthy fashion.

Love After Loss – A group that helps participants learn how to form healthly long-term relationships.

Self-Confident Woman – A group for women interested in building on their confidence.